Believe me your aging process is almost will not progress your cellular age will almost remain stagnant for a long period of time right now as you see societies get more and more affluent they start eating worse and worse food what a rural person in…

Your body and your brain works at its best only when your stomach is empty so we go to bed hungry always people think they cannot sleep they can't sleep on and out if you do this you will see half your problems of health whatever you have heal…

These are two effects which are going fully unused in moment's world. This is the main reason for depression.However, you eat one way; internal effects, another way, If you had to do only physical jobs. So eating the right kind of food become…